June 26, 2009
Our between meal snacks can add a significant, although often unnoticed, expense to our food budgets.
Yet its not just the added financial costs of potato chips, cookies, ice cream, and other snacks that hurt our budgets. The added calories also threaten our waistlines.
Recently, I’ve been searching for snacks that are not only healthy BUT ALSO [...]
Read the full article →
November 26, 2008
According to the 2008 Food and Health Survey, 94% of Americans snack at least once a day. However, many of us snack on relatively expensive, high calorie, nutrition poor foods like chocolate chip cookies, Twinkies, potato chips, and fruit roll-ups. There are healthier and cheaper alternatives for those in between meal snacks.
Hard boiled eggs. Boiled [...]
Read the full article →
Loading ...
