November 26, 2008
According to the 2008 Food and Health Survey, 94% of Americans snack at least once a day. However, many of us snack on relatively expensive, high calorie, nutrition poor foods like chocolate chip cookies, Twinkies, potato chips, and fruit roll-ups. There are healthier and cheaper alternatives for those in between meal snacks.
Hard boiled eggs. Boiled [...]
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October 8, 2008
Why pay for expensive filet-mignon when you can enjoy an equally succulent, tender steak at a bargain basement price? Thanks to the folks at the University of Florida and University of Nebraska its now possible due to the creation of a new steak called the Flat Iron Steak.
This cut of meat comes from deep within [...]
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